Videos Tagged ‘abs’
Shows You How to get six pack abs doing this very powerful workout at Home!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day.
You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra body fat around your midsection, you need to incorporate effective cardio sessions into your fitness plan. You cannot spot-reduce the midsection [...]
People want to know how to lose their love handles! Cardio will help burn the fat around your mid section, but if you don’t have much weight to lose, then these resistance training moves will help slim down your waist.
*READ ALL* This is SARCASM PEOPLE. THIS IS A VIDEO RESPONSE AND IS A JOKE. for all those who think the real you is the best you. Guys guys NO hating on the girl who made the original. I just think that the concept of drawing on abs is a little misleading and not needed,that’s [...]